Thursday, December 12, 2024
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Kata Wormholes • Karate Obsession


The query that can nearly actually come up, with regard to this observe, is “why?” What’s the advantage of practising kata “incorrectly,” skipping over actions, or leaping between completely different kata. Properly, the primary profit is pretty apparent–it forces the practitioner to consider their kata, somewhat than merely performing them by rote. Research have proven that memorization of patterns, in addition to challenges to steadiness and coordination, are useful to cognitive improvement and well being, however as soon as one has memorized a sample, resembling a kata, the mind must be challenged to memorize new patterns, as properly. This may be finished by merely instructing extra kata, or kihon (fundamentals) drills, however as beforehand talked about, that comes with its personal points, and it additionally isn’t actually essential if one begins discovering connections between the kata they already know. The brand new challenges in steadiness and coordination are good for the mind, as properly, and supply extra bodily advantages with regard to coordination and physique management. There may be additionally one thing to be stated for determining such issues for oneself, somewhat than being taught to do them by an teacher.



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